Self-Exploration and Art Through a Catholic Lens

Self-Exploration and Art Through a Catholic Lens

Catholics believe art is a powerful tool for self-exploration and discovery. During the creative process we explore our own thoughts, feelings, and experiences to better understand ourselves and our place in the world, which is an important part of finding our...
Art and the Process of Recovery

Art and the Process of Recovery

Art long has been recognized for its potential therapeutic benefits, particularly in regards to overcoming trauma and facilitating the healing process. Experience and observation show that art can help us express emotions and process difficult experiences safely and...